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Therapy for Depression

Depression is a mental health condition that affects millions of children and adults globally – and there are indications that it is on the rise. At Hills, we understand how depression affects your daily life and offer comprehensive therapy for depression that incorporates modalities that target the brain, body, and mind. This combination of services can help you feel better, enhance your social engagement, and inspire a healthy lifestyle. Our program provides the support you need to reach the top of the hills and see clear blue skies.

What Is Depression?

Clinical depression is when someone feels sad most of the time, to a degree where they find it difficult to function. Coping with depression can make even the simplest tasks exhausting.

Symptoms of depression may include:

  • Persistent feelings of sadness, hopelessness, or worthlessness
  • Difficulty sleeping or sleeping all the time
  • Increased or decreased appetite
  • Difficulty concentrating
  • Lack of motivation
  • Loss of energy or fatigue
  • Loss of interest in activities
  • Physical pain
  • Frequent thoughts about death or suicide

How We Help Alleviate Depression

Our approach aims to restore balance in your brain activity, body, and mind to increase positive mood, motivation, pleasure, and engagement in a meaningful life.

Schedule a Free Consultation

Contact us to schedule a free, 15-minute phone consultation to learn more and see if our integrative psychology services are right for you.

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